Bikram's Yoga Teacher Training 2006

Saturday, November 04, 2006

week 7

Week 7 almost killed me, which I think was the desired effect. Then, we had a talent show last night that made it all go away. I am amongst such beautiful, brave, amazing, talented people, there is no doubt in my mind this is a worthwhile challenge.

There aren't many situations I can think of that I would completely give up art making for, for 9 weeks. This blog has really been my one creative outlet since I arrived here, but surprisingly enough, I'm okay with that. Participating in this training, in this yoga, is itself a creative endeavour, creating a new life, a new body, new confidence, a new perspective.

I can't begin to consolidate all I've learned here, or even process it all yet, but I do know that yoga is a powerful tool for healing and transformation. I know that yoga helps people find peace, balance, and calm. I know that yoga is about oneself, there is no need for competition, or comparison with others. I believe that Bikram yoga has the potential to help people lead much happier lives, and that is something I want to be a part of.

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